The arrival of the new year brings a mix of anticipation and reflection, as many individuals consider their aspirations for the months ahead. In a recent column, writer Betty Heath emphasizes the importance of making New Year’s resolutions, urging readers to seize opportunities that can enhance their lives in 2026. With the departure of 2025, she reflects on personal growth, the value of friendships, and the need to embrace new beginnings.
Friendship and Reflection in the New Year
Heath acknowledges the tendency to overlook past resolutions, noting her own struggles with remembering the intentions she set for the previous year. Despite her admission of past shortcomings, she remains committed to nurturing her friendships in the coming year. “Sometimes we tend to get comfortable in a friendship and begin to take that friendship for granted,” she writes, encouraging individuals to cherish those close to them.
Throughout her life, Heath has experienced the ebb and flow of friendships, recognizing the profound impact they have had on her well-being. She shares a poignant story about a couple who have been her friends since 1963. They have supported her through various challenges, yet they now face their own trials as one of them battles stage four Alzheimer’s disease. Heath highlights the heartbreaking reality of this situation, where cherished memories are overshadowed by the effects of dementia.
“Alzheimer’s disease is robbing me of my wonderful friendship I’ve had for many years with him,” Heath reflects, underscoring the emotional toll of this condition.
Seizing Opportunities and Moving Forward
As 2026 unfolds, Heath encourages readers to remain vigilant for opportunities that promote personal growth. She asserts that these chances often present themselves in unexpected ways, urging individuals to keep their minds and hearts open. “We need to have our minds and hearts open and receptive so we can recognize these opportunities for what they are and can be for us,” she explains.
In addition to focusing on friendships, Heath resolves to leave behind regrets from the previous year. She believes that 2026 holds greater potential than 2025, and that it is essential to move forward without dwelling on past disappointments. “Sometimes we look so long and regretfully at the closed door that we don’t see the new ones we have the opportunity to open,” she urges.
Ultimately, Heath concludes that hope, family, and friendships are fundamental in navigating life’s challenges. She wishes her readers a year filled with love, joy, and a sense of belonging that strengthens their resolve to embrace the future. “May your love be a true love, a love worth keeping that offers the gift of peace,” she expresses, hoping that her reflections inspire others to cultivate meaningful connections and pursue new beginnings.
For those interested in sharing their thoughts or experiences, Heath invites readers to reach out via email at [email protected].
