Veterans in Utah are discovering healing and comfort through the use of Native American flutes, a unique therapeutic tool that aids those dealing with post-traumatic stress disorder (PTSD). This initiative, led by artist Arlo Johnson and fellow veteran John Baker, focuses on crafting and sharing flutes, providing veterans with a path to tranquility and well-being.
Flutes as a Therapeutic Tool
In Salt Lake City, the therapeutic potential of the Native American flute is becoming increasingly recognized. Johnson, who has deep ties to the Four Corners region of New Mexico, was introduced to the flute’s healing capabilities when he received one from his late friend, John ‘Lakota’ Hawks. Hawks, a veteran of the 73rd Airborne Brigade, gifted Johnson the flute as a gesture of gratitude for the support he received during his treatment at the Veterans Affairs hospital.
Playing the flute brought Johnson profound peace, prompting him to envision its benefits for other veterans struggling with trauma. He noted that the act of playing mirrors meditation principles, requiring deep breaths and a controlled release, which can help induce a meditative state and promote relaxation.
Building a Supportive Community
Johnson’s mission gained momentum through a flute-making class at Salt Lake Community College, where he met Baker, a seasoned participant. Baker, who has taken the class multiple times, has become an integral part of the initiative by providing Johnson with handmade flutes to distribute to veterans seeking therapeutic relief. For Baker, crafting flutes has become a source of solace, particularly following the loss of his wife to lung cancer after 57 years of marriage.
Baker describes the flute-making process as transformative, turning a beautiful piece of wood into an instrument that amplifies its sound and beauty. This creative endeavor not only serves as a therapeutic outlet but also offers a much-needed escape from daily stressors, contributing to his overall sense of well-being.
Johnson’s program exemplifies the positive impact of music and artistic expression on mental health. It serves as more than just a means of creating musical instruments; it provides a framework for veterans to confront emotional wounds and pursue healing. The integration of Native American cultural traditions into therapeutic practices highlights a growing recognition of holistic approaches to mental health, particularly within veteran communities.
By offering flutes and lessons, Johnson fosters a supportive environment where veterans can connect, share experiences, and embark on a shared healing journey. This initiative aligns with a broader trend toward exploring alternative therapeutic interventions—such as art therapy, music therapy, and mindfulness—as complementary strategies to traditional medical treatments for PTSD.
The initiative not only enriches the lives of individual veterans but also contributes to a communal healing process, illustrating the transformative power of creativity in addressing mental health challenges. As more veterans engage with the Native American flute, they find not just music, but also a path to greater peace and resilience.
