Frederick James Rose III, known affectionately as Fred, passed away peacefully at his home in Redondo Beach, California, on January 22, 2026, at the age of 80. His life, marked by a deep commitment to service and community, leaves a lasting legacy for family, friends, and parishioners.
Born at Camp White near Medford, Oregon, Fred was raised in Manhattan Beach after his family relocated when he was just six months old. He received his education at American Martyrs School, Mira Costa High School, and El Camino College. From an early age, Fred embodied a spirit of generosity and compassion, which ultimately drew him back to the Catholic faith of his youth. He served as a Deacon at American Martyrs Parish for 25 years, having felt a profound calling to the Diaconate after years of discernment.
Fred’s professional journey began with his enlistment in the United States Naval Reserve after high school, where he served for seven years, including two on Active Duty aboard the USS Orleck. His military service earned him the Vietnam Service Medal and the National Defense Service Medal. Following his military career, Fred dedicated over 30 years to the United States Postal Service, where he served the public with dedication and integrity.
Throughout his life, Fred remained an active member of the community and a steadfast supporter of the Student American Federation of Teachers. A lifelong Democrat, he found love with Suzie Alston, whom he initially met in Student Government. Despite their differing political views—her being a Conservative Republican—they developed a deep friendship that blossomed into a 37-year marriage, characterized by mutual respect and love.
Fred and Suzie returned to American Martyrs Parish in the early 1980s, where they became integral members of the community. Even after retirement from his formal duties, Fred continued to volunteer, making him a familiar face particularly at the Welcome Center. He was remembered for his gentle spirit, wisdom, and unwavering support for his family and friends.
The family expresses heartfelt gratitude to individuals such as Ariana and Matt Smith, and Vanessa Reyes-Smith, as well as the American Martyrs team for their compassionate care during Fred’s later years.
Fred was preceded in death by his beloved wife, Suzie, as well as his parents, Frederick James Rose Jr. and Lydia Gale Thomas. He is survived by his cousin, Rhonda; his brother, Michael Rose, and sister-in-law, Debbie Rose; along with several nephews and nieces. His extended family, friends, and fellow parishioners will carry forward the legacy of his faith, service, and love.
The community will honor Fred’s life with a Funeral Mass at 2:30 PM on February 28, 2026, at American Martyrs Catholic Church in Manhattan Beach, California. His legacy will live on in the hearts of those he touched, as he will be deeply missed and forever cherished.
