In the wake of New Year’s Day, Staten Island gyms are bustling with activity as many individuals commit to fitness goals. Parking lots are filled and workout spaces are crowded, with a noticeable increase in attendance at facilities like Intoxx Fitness and LA Fitness. The influx is largely attributed to New Year’s resolutions aimed at improving health and fitness before the summer months.
At Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, partner Rosario DiBernardo reported a marked rise in membership after the holidays. He noted that while the demographic remains steady—approximately 60% male and primarily aged 20 to 40—retaining these new members is a challenge. DiBernardo explained that many new clients often struggle to maintain their commitment, with attendance frequently declining within the first three months if they do not develop an emotional connection to their fitness journey. “There are two types of gym goers, the emotionally attached are the ones who know what they’re doing. Then you have the ones that are not attached; they’ll start strong but dwindle to maybe one time a week,” he stated.
The experience of gym-goers varies. Nicolette Capua, a 23-year-old from Rossville, expressed her commitment to maintaining consistency and strength. She praised the amenities at Intoxx Fitness, including on-site food and protein shakes, which enhance her workout experience. “You’re able to work out freely and peacefully, and it’s absolutely amazing,” Capua said.
Meanwhile, at LA Fitness, located at 1565 Forest Ave. in Port Richmond Center, sales counselor Nicolette Capua noted that although there is a slight uptick in attendance, the gym generally maintains a quieter atmosphere with regular members. “The culture of this gym is one where members focus on their individual goals and respect the space,” Mati remarked, distinguishing it from other locations that may experience larger influxes of temporary members.
For some, the New Year serves as a catalyst for re-engagement with fitness. Ana Valerio, a Port Richmond resident, shared her personal journey of losing 75 pounds and her ongoing focus on muscle building. Valerio challenged the stereotype of new members as short-lived participants, asserting that the start of a new year often reminds dedicated individuals to recommit to their fitness goals. “I’m still intimidated, especially by the weight section, but the more you come, the more they end up helping you,” she noted, emphasizing the supportive community atmosphere among regulars.
As an alternative to joining a gym, some individuals choose to invest in home exercise equipment. Rob Angelone, who oversees the fitness department at Dick’s Sporting Goods in New Springville, explained that sales of fitness equipment see a significant spike starting around Black Friday and continuing into the New Year. This trend is driven by holiday shoppers and those motivated by New Year’s resolutions.
Regular gym-goer Henri Perez stopped at Dick’s to purchase exercise straps due to frequent shortages at his gym. He reflected on the intentions of those who join gyms in January, saying, “Everybody has a good intention. But the thing is, some people don’t have the time or the willingness…and then they’re done.”
For others, the gym represents a vital part of their health journey. Francis Webb, a 76-year-old retiree from Elm Park, shared that his doctor advised him to lose weight to reduce medication. He credits his gym routine with keeping him active and engaged. “If I hadn’t gone to the gym, I’d probably be in a box by now,” Webb stated, illustrating the profound impact of fitness on his life.
As the New Year progresses, gyms in Staten Island will continue to face the challenge of maintaining new memberships. While the initial surge of activity provides a boost, the ongoing retention of members will depend on their ability to stay emotionally connected to their fitness journeys.
